Sunday, July 21, 2013

Sunday 7.28.13

Tracy O.

Rest Day

2 comments:

  1. Partner chipper
    1. Bench- 155/185/205
    2. Father daughter duo(erica) 24:01
    Erica-44# kb
    She carried me!

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  2. Took yesterday off so did team wod today with my "wodna" (my wife). "Wodna" stands for WOD podna (partner). Yes I made up a word and I'm proud of it.

    42:33. Tough one. Tried to always have one person working but had a couple breaks in there toward the latter half.

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